Online  Programs

Programs & courses to help you live your life, your way

I know it can sometimes be difficult to commit to a development program at a set time every week.

Sometimes life just doesn't work out that way.

That's why I've developed these programs and course to help you learn at your own rate and wherever you are (as long a you have internet access).

*Note: Course are currently hosted on my Thinkific site to ensure ease of use on various device sizes and for security reasons



I wrote this short course to help people write their own affirmations after I saw so many bad examples floating about on the internet.

Affirmations are a great way to help program the subconscious to reinforce new thinking patterns and behaviour that will help you in life.

Learn to write and use your own, with the correct structure and personalised to your own needs. (Contain Examples.)

Check latest pricing and enrol today



In this short course you are going to learn how journaling can improve your overall effectiveness, happiness and performance in just about every area of your life.

I’m going to show you a framework for journaling that will help you track activities, feelings, and progress in a one page template.

Yip, just a one page template (to start with anyway.)

I and my clients have received huge benefits from journaling and its rise is in popular culture is a testament to its effectiveness in helping you in daily life.

I know you’re going to love this.

Grab it now while it's FREE!

Find your path to your ideal life your way with a FREE session with me..

Copyright Brian Canavan Coaching 2019

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I've got lots of fab FREE resources coming up as well as blog posts and how to videos.  Pop in your details if you want me to keep you informed.