Programs & courses to help you live your life, your way

I know it can sometimes be difficult to commit to a development program at a set time every week.

Sometimes life just doesn't work out that way.

That's why I've developed these programs and course to help you learn at your own rate and wherever you are (as long a you have internet access).

*Note: Course are currently hosted on my Thinkific site to ensure ease of use on various device sizes and for security reasons


In this short course you are going to learn how journaling can improve your overall effectiveness, happiness and performance in just about every area of your life.

I’m going to show you a framework for journaling that will help you track activities, feelings, and progress in a one page template.

Yip, just a one page template (to start with anyway.)

I and my clients have received huge benefits from journaling and its rise is in popular culture is a testament to its effectiveness in helping you in daily life.

I know you’re going to love this.

Grab it now while it's FREE!



I wrote this short course to help people write their own affirmations after I saw so many bad examples floating about on the internet.

Affirmations are a great way to help program the subconscious to reinforce new thinking patterns and behaviour that will help you in life.

Learn to write and use your own, with the correct structure and personalised to your own needs. (Contain Examples.)

Check latest pricing and enrol today

P.S. This course is included FREE with Confidence For Life


Find your path to your ideal life your way with a FREE session with me..

HiWe had a wee blip over the weekend when our central heating and hot water boiler decided to stop working on us. At times like this, it would be easy to lament one's lot and ask why me, right?But if you've been following me for a while you'll know I'm going to point out that it's purely a short-term inconvenience.Cozy blankets and hot chocolate kept us going no problem and it will be fixed in the next day or so once the right part shows up.In fact, it's a great reminder to stop taking for granted all the fabulous things I have access to; good food, running water, entertainment galore, warm clothing, a nice house, and happy home life etc.So, let's start the week counting our blessings and realizing just how lucky we already are - even if we do have a few goals to aim for still.It's a great way to get positive and give ourselves a wee boost as we start out on the week :)What are you most grateful for today? :) ... See MoreSee Less
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I love this short video.It highlights just how easy it is for us to change our lives for the better once we ae conscious of what we want and what we are doing to get there.Please do yourself a favour and watch this and then go do the free My Dream Life exercise from my website Resource page.You'll then be taking the first steps to getting what you want ,,,Knowing what that is!https://youtu.be/e71exrhEBQc#takecontrol #lifecoaching #lifemastery #yourlifeyourway #successtips #lifehacks ... See MoreSee Less
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2 weeks ago

How to approach "difficult conversations". #lifetip #negotiation #relationships #lifecoaching #liveyourbestlifeyourway ... See MoreSee Less
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HiJust a wee reminder that I now have a group here on Facebook just for business owner-managers (includes freelancers and solopreneurs of any kind).The group is called Life In Business and I'd love to see those of you it's relevant to in there.There is of course a chance to promote yourself regularly and that day is today.So pop on over now and introduce yourself and leave a link to your page or site or any offers you have running at the moment.Here's the link to the group again: Life In BusinessHope to see you there.#lifeinbusiness #businesslife #lifecoaching ... See MoreSee Less
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