Work With Me old |

Brian Canavan

Working With Me

I've tried to make working with me as simple as possible while giving you flexibility of choice without the overwhelm

You always have a choice...

3 Ways to get where you want to go...

Online Programs & LEarning

Discover my range of online learning & development programs to do at your own leisure.

FREE & Paid. Find out more.

New? Start Here!

If you're unsure about how to achieve the life you want or you know you want personal coaching then book a FREE Breakthrough Clarity call with me.

Find out how it works & book here.

REsources & Reading

What are the best tools, books and resources that will help you transform your life?

Check out the FREE resources here

coachbriancan

Life coach, author, and all round wannabe good egg. Check out my FREE resources in the link below...

How to get lucky... #lifecoaching #positivity #ge

How to get lucky...

#lifecoaching #positivity #getlucky #gratitude #researchbasedtip

Tip: Work it back from your goal to know what to

Tip:

Work it back from your goal to know what to do today ...

#lifetips #lifecoaching #lifemadeeasy #lifeyourway

If someone else can, you can too... #lifecoaching

If someone else can, you can too...

#lifecoaching #lifeyourway

Weekends are my reset days (when not running the k

Weekends are my reset days (when not running the kids to their clubs).

Most often it's trying to play this and pretend I still have some hope of becoming a rock god in my lounge 😂

What do you do to reset?

#lifecoaching #lifeyourway #resettoyou

This is a fab presie I got for my birthday recentl

This is a fab presie I got for my birthday recently.

Its perfect for a coupe of reasons for me..

I love playing and listening to good guitar music (I play it badly but it's great fun for me)

It also reminds me to make the most of my time.

Not just at work but also in life.

For the fun things.

The things that lift my spirits as well as my bank balance.

A wee visual reminder works wonders and you can do it with even the smallest things.

Reply with an idea if what inspires it encourages you and maybe we'll inspire someone else too.

#lifecoaching #liveyourbestlife #lifeyourway #takeaction #puroosefulliving ##purosefullife

I know times are tough for some of us right now.

I know times are tough for some of us right now.

With that in mind I've put together some fabbydoo discounted session bundles to help you get to where you want to be in any area of your life.

Here are just some ideas of how you could use these..

✅ Overcome a limiting thinking that is holding you back

✅ Get aligned with your personal values for a life of less stress and greater fulfilment

✅ Form a plan and roadmap to get to where you want to be in life

✅ Get coached on helping you make the right choice on a big decision

All the details are only site on the Special Offers page under Work With me

www.brianvanavan.com/offers

#lifecoaching #coaching #liveyourbestlife #lifeyourway #deals #discounts

I received this note from a fellow Kindness Ambass

I received this note from a fellow Kindness Ambassador who lives in USA today.

It has a lovely note inside thanking me for my friendship and support

You know what they say Rosie Hendrix...

If you can see it in others it exists in you!

As for the message..

I try to help people do that every day.

Thank you, Rosie. 🙂

#gratitude #kindness #lifeyourway

The framers finally finished my birthday present f

The framers finally finished my birthday present from my wife.

A nice wee reminders for me to seek my inner peace.

Love it! 🙂

#peaceofmind #serenity #moderndayhapiness

Do you know who and what you want to be? I strugg

Do you know who and what you want to be?

I struggled for a long time to decide.

You can use the handy My Dream Life free exercise in my site (link in bio) to help you find yours.

#lifecoaching #coaching #freetraining

#lifeyourway #lifesimplified #lifequestions #lifec

#lifeyourway #lifesimplified #lifequestions #lifecoaching #coaching #personaldevelopment #personalperfomance #happylife #lifedoneright #lifebreakthrough #breakthroughlife #thiscrazylife #lifecanbefun #bestlife #goforit #greatquestions #dreamlife #lifetothemax #lifeofnoregrets #joyfullife #liveyourlife #LivingNotExisting #ItsYourLifeLiveIt

Have you thought of using this time to review wher

Have you thought of using this time to review where your life is going?⁠
⁠
Maybe you've been furloughed or laid off and considering what to do next.⁠
⁠
This fab fun exercise can help you to decide what it is you really want - and maybe what was missing before.⁠
⁠
Download it free now here: https://bit.ly/bcdreamlife⁠
⁠
#coaching #careerreview #careerchange⁠
#lifeyourway #lifesimplified #lifequestions #lifecoaching #coaching #personaldevelopment #personalperfomance #happylife #lifedoneright #lifebreakthrough #breakthroughlife #thiscrazylife #lifecanbefun #bestlife #goforit #greatquestions #dreamlife #lifetothemax #lifeofnoregrets #joyfullife #liveyourlife #LivingNotExisting #ItsYourLifeLiveIt

Please, don't wait until it's oo late or never get

Please, don't wait until it's oo late or never get it done at all!⁠
⁠
I've realized that reviewing my life occasionally and making a plan will reduce any regrets I may have in later life.⁠
⁠
So, please ake a plan and execute it now.⁠
⁠
⁠
#lifeyourway #lifesimplified #lifequestions #lifecoaching #coaching #personaldevelopment #personalperfomance #happylife #lifedoneright #lifebreakthrough #breakthroughlife #thiscrazylife #lifecanbefun #bestlife #goforit #greatquestions #dreamlife #lifetothemax #lifeofnoregrets #joyfullife #liveyourlife #LivingNotExisting #ItsYourLifeLiveIt

Quick coaching question for you... #coachingquest

Quick coaching question for you...

#coachingquestionforyou

Buy first you have to have the dream right!? Try t

Buy first you have to have the dream right!? Try this fab fun wee exercise free to discover what your dream life might look like... www.briancanavan.com/my-dream-life

#lifeyourway #lifesimplified #lifequestions #lifecoaching #coaching #personaldevelopment #personalperfomance #happylife #lifedoneright #lifebreakthrough #breakthroughlife #thiscrazylife #lifecanbefun #bestlife #goforit #greatquestions #dreamlife #lifetothemax #lifeofnoregrets #joyfullife #liveyourlife #LivingNotExisting #ItsYourLifeLiveIt

One thing I've realized in my own development and

One thing I've realized in my own development and working with my clients is that your comfort zone is where your dreams go to die.⁠
⁠
You really do need to get scared and uncomfortable to grow,⁠
⁠
Want some ideas to help you break out of your comfort zone?⁠
⁠
Try this free worksheet to give you some ideas to get started.⁠
⁠
http://bit.ly/bccomfortzone⁠
⁠
⁠
#lifeyourway #lifesimplified #lifequestions #lifecoaching #coaching #personaldevelopment #personalperfomance #happylife #lifedoneright #lifebreakthrough #breakthroughlife #thiscrazylife #lifecanbefun #bestlife #goforit #greatquestions #dreamlife #lifetothemax #lifeofnoregrets #joyfullife #liveyourlife #LivingNotExisting #ItsYourLifeLiveIt

Happy father's Day to all the dads out there. My

Happy father's Day to all the dads out there. My kids know the way to my heart 😁😍. #fathersdayuk #hapoydaddy #mightneedtoshatemytreats

#affirmations #stressbusters⁠ ⁠ Setting intent

#affirmations #stressbusters⁠
⁠
Setting intentions using affirmations like this is a great way to ensure you keep calm even in the most troubling situations.⁠
⁠
Try repeating this to yourself in your morning affirmations.⁠
⁠

How are you getting a sense of self-awareness in y

How are you getting a sense of self-awareness in your life?⁠
⁠
Do you journal?⁠
⁠
Meditate and take notes?⁠
⁠
Have a development plan of your own making?⁠
⁠
I'd love to know how you cultivate your own self-awareness⁠
⁠
⁠
⁠
#lifeyourway #lifesimplified #lifequestions #lifecoaching #coaching #personaldevelopment #personalperfomance #happylife #lifedoneright #lifebreakthrough #breakthroughlife #thiscrazylife #lifecanbefun #bestlife #goforit #greatquestions #dreamlife #lifetothemax #lifeofnoregrets #joyfullife #liveyourlife #LivingNotExisting #ItsYourLifeLiveIt

Want to build your #confidence to go after what yo

Want to build your #confidence to go after what you really want in life?⁠
⁠
Try this fab free fun exercise to rediscover what you already have to offer the world (I'll bet it's more than you realize right now)⁠
⁠
https://bit.ly/bcperfabaudit⁠
⁠
⁠
#lifeyourway #lifesimplified #lifequestions #lifecoaching #coaching #personaldevelopment #personalperfomance #happylife #lifedoneright #lifebreakthrough #breakthroughlife #thiscrazylife #lifecanbefun #bestlife #goforit #greatquestions #dreamlife #lifetothemax #lifeofnoregrets #joyfullife #liveyourlife #LivingNotExisting #ItsYourLifeLiveIt

There's a reasons so many people use #thesecret,#l

There's a reasons so many people use #thesecret,#lawofattraction, and vision boards....⁠
⁠
They work with our subconscious to help us manifest what we want in life.⁠
⁠
Do you know what you dream looks like?⁠
⁠
If not, please try this FREE worksheet fun exercise ..⁠
⁠
bit.ly/bcdreamlife⁠
⁠
⁠
⁠

#Affirmation⁠ ⁠ I've found the best way to use

#Affirmation⁠
⁠
I've found the best way to use affirmations is to state them in the present tense.⁠
⁠
That way your mind doesn't try to work out the how for you and get in the way.⁠
⁠
You've survived in life so far and you can add even more when you see yourself as successful already.⁠
⁠
Try this affirmation among your daily ritual and see what happens :)⁠
⁠
⁠
#lifeyourway #lifesimplified #lifequestions #lifecoaching #coaching #personaldevelopment #personalperfomance #happylife #lifedoneright #lifebreakthrough #breakthroughlife #thiscrazylife #lifecanbefun #bestlife #goforit #greatquestions #dreamlife #lifetothemax #lifeofnoregrets #joyfullife #liveyourlife #LivingNotExisting #ItsYourLifeLiveIt

Load More… Follow on Instagram

Get My Book On Amazon

<img loading="lazy" alt="" width="400" height="266" title="mediamodifier_image (1)" data-id="397" style="width: 100%;" data-link-wrap="1" data-src="https://briancanavan.com/wp-content/uploads/2019/10/mediamodifier_image-1-1.png" class="tve_image wp-image-397 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" srcset="https://i0.wp.com/briancanavan.com/wp-content/uploads/2019/10/mediamodifier_image-1-1.png?w=400&ssl=1 400w, https://i0.wp.com/briancanavan.com/wp-content/uploads/2019/10/mediamodifier_image-1-1.png?resize=350%2C233&ssl=1 350w, https://i0.wp.com/briancanavan.com/wp-content/uploads/2019/10/mediamodifier_image-1-1.png?resize=300%2C200&ssl=1 300w" sizes="(max-width: 400px) 100vw, 400px" /><noscript><img loading="lazy" alt="" width="400" height="266" title="mediamodifier_image (1)" data-id="397" style="width: 100%;" data-link-wrap="1" data-src="https://briancanavan.com/wp-content/uploads/2019/10/mediamodifier_image-1-1.png" class="tve_image wp-image-397 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" srcset="https://i0.wp.com/briancanavan.com/wp-content/uploads/2019/10/mediamodifier_image-1-1.png?w=400&ssl=1 400w, https://i0.wp.com/briancanavan.com/wp-content/uploads/2019/10/mediamodifier_image-1-1.png?resize=350%2C233&ssl=1 350w, https://i0.wp.com/briancanavan.com/wp-content/uploads/2019/10/mediamodifier_image-1-1.png?resize=300%2C200&ssl=1 300w" sizes="(max-width: 400px) 100vw, 400px" /><noscript><img loading="lazy" alt="" width="400" height="266" title="mediamodifier_image (1)" data-id="397" style="width: 100%;" data-link-wrap="1" data-src="https://briancanavan.com/wp-content/uploads/2019/10/mediamodifier_image-1-1.png" class="tve_image wp-image-397 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" srcset="https://i0.wp.com/briancanavan.com/wp-content/uploads/2019/10/mediamodifier_image-1-1.png?w=400&ssl=1 400w, https://i0.wp.com/briancanavan.com/wp-content/uploads/2019/10/mediamodifier_image-1-1.png?resize=350%2C233&ssl=1 350w, https://i0.wp.com/briancanavan.com/wp-content/uploads/2019/10/mediamodifier_image-1-1.png?resize=300%2C200&ssl=1 300w" sizes="(max-width: 400px) 100vw, 400px" /><noscript><img loading="lazy" alt="" width="400" height="266" title="mediamodifier_image (1)" data-id="397" style="width: 100%;" data-link-wrap="1" data-src="https://briancanavan.com/wp-content/uploads/2019/10/mediamodifier_image-1-1.png" class="tve_image wp-image-397 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" srcset="https://i0.wp.com/briancanavan.com/wp-content/uploads/2019/10/mediamodifier_image-1-1.png?w=400&ssl=1 400w, https://i0.wp.com/briancanavan.com/wp-content/uploads/2019/10/mediamodifier_image-1-1.png?resize=350%2C233&ssl=1 350w, https://i0.wp.com/briancanavan.com/wp-content/uploads/2019/10/mediamodifier_image-1-1.png?resize=300%2C200&ssl=1 300w" sizes="(max-width: 400px) 100vw, 400px" /><noscript><img loading="lazy" alt="" width="400" height="266" title="mediamodifier_image (1)" data-id="397" style="width: 100%;" data-link-wrap="1" data-src="https://briancanavan.com/wp-content/uploads/2019/10/mediamodifier_image-1-1.png" class="tve_image wp-image-397 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" srcset="https://i0.wp.com/briancanavan.com/wp-content/uploads/2019/10/mediamodifier_image-1-1.png?w=400&ssl=1 400w, https://i0.wp.com/briancanavan.com/wp-content/uploads/2019/10/mediamodifier_image-1-1.png?resize=350%2C233&ssl=1 350w, https://i0.wp.com/briancanavan.com/wp-content/uploads/2019/10/mediamodifier_image-1-1.png?resize=300%2C200&ssl=1 300w" sizes="(max-width: 400px) 100vw, 400px" /><noscript><img loading="lazy" alt="" width="400" height="266" title="mediamodifier_image (1)" data-id="397" style="width: 100%;" data-link-wrap="1" data-src="https://briancanavan.com/wp-content/uploads/2019/10/mediamodifier_image-1-1.png" class="tve_image wp-image-397 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" srcset="https://i0.wp.com/briancanavan.com/wp-content/uploads/2019/10/mediamodifier_image-1-1.png?w=400&ssl=1 400w, https://i0.wp.com/briancanavan.com/wp-content/uploads/2019/10/mediamodifier_image-1-1.png?resize=350%2C233&ssl=1 350w, https://i0.wp.com/briancanavan.com/wp-content/uploads/2019/10/mediamodifier_image-1-1.png?resize=300%2C200&ssl=1 300w" sizes="(max-width: 400px) 100vw, 400px" /><noscript><img loading="lazy" alt="" width="400" height="266" title="mediamodifier_image (1)" data-id="397" style="width: 100%;" data-link-wrap="1" data-src="https://briancanavan.com/wp-content/uploads/2019/10/mediamodifier_image-1-1.png" class="tve_image wp-image-397 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" srcset="https://i0.wp.com/briancanavan.com/wp-content/uploads/2019/10/mediamodifier_image-1-1.png?w=400&ssl=1 400w, https://i0.wp.com/briancanavan.com/wp-content/uploads/2019/10/mediamodifier_image-1-1.png?resize=350%2C233&ssl=1 350w, https://i0.wp.com/briancanavan.com/wp-content/uploads/2019/10/mediamodifier_image-1-1.png?resize=300%2C200&ssl=1 300w" sizes="(max-width: 400px) 100vw, 400px" /><noscript><img loading="lazy" alt="" width="400" height="266" title="mediamodifier_image (1)" data-id="397" style="width: 100%;" data-link-wrap="1" data-src="https://briancanavan.com/wp-content/uploads/2019/10/mediamodifier_image-1-1.png" class="tve_image wp-image-397 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" srcset="https://i0.wp.com/briancanavan.com/wp-content/uploads/2019/10/mediamodifier_image-1-1.png?w=400&ssl=1 400w, https://i0.wp.com/briancanavan.com/wp-content/uploads/2019/10/mediamodifier_image-1-1.png?resize=350%2C233&ssl=1 350w, https://i0.wp.com/briancanavan.com/wp-content/uploads/2019/10/mediamodifier_image-1-1.png?resize=300%2C200&ssl=1 300w" sizes="(max-width: 400px) 100vw, 400px" /><noscript><img loading="lazy" alt="" width="400" height="266" title="mediamodifier_image (1)" data-id="397" style="width: 100%;" data-link-wrap="1" data-src="https://briancanavan.com/wp-content/uploads/2019/10/mediamodifier_image-1-1.png" class="tve_image wp-image-397 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" srcset="https://i0.wp.com/briancanavan.com/wp-content/uploads/2019/10/mediamodifier_image-1-1.png?w=400&ssl=1 400w, https://i0.wp.com/briancanavan.com/wp-content/uploads/2019/10/mediamodifier_image-1-1.png?resize=350%2C233&ssl=1 350w, https://i0.wp.com/briancanavan.com/wp-content/uploads/2019/10/mediamodifier_image-1-1.png?resize=300%2C200&ssl=1 300w" sizes="(max-width: 400px) 100vw, 400px" /><noscript><img loading="lazy" alt="" width="400" height="266" title="mediamodifier_image (1)" data-id="397" style="width: 100%;" data-link-wrap="1" data-src="https://briancanavan.com/wp-content/uploads/2019/10/mediamodifier_image-1-1.png" class="tve_image wp-image-397 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" srcset="https://i0.wp.com/briancanavan.com/wp-content/uploads/2019/10/mediamodifier_image-1-1.png?w=400&ssl=1 400w, https://i0.wp.com/briancanavan.com/wp-content/uploads/2019/10/mediamodifier_image-1-1.png?resize=350%2C233&ssl=1 350w, https://i0.wp.com/briancanavan.com/wp-content/uploads/2019/10/mediamodifier_image-1-1.png?resize=300%2C200&ssl=1 300w" sizes="(max-width: 400px) 100vw, 400px" /><noscript><img loading="lazy" alt="" width="400" height="266" title="mediamodifier_image (1)" data-id="397" style="width: 100%;" data-link-wrap="1" data-src="https://briancanavan.com/wp-content/uploads/2019/10/mediamodifier_image-1-1.png" class="tve_image wp-image-397 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" srcset="https://i0.wp.com/briancanavan.com/wp-content/uploads/2019/10/mediamodifier_image-1-1.png?w=400&ssl=1 400w, https://i0.wp.com/briancanavan.com/wp-content/uploads/2019/10/mediamodifier_image-1-1.png?resize=350%2C233&ssl=1 350w, https://i0.wp.com/briancanavan.com/wp-content/uploads/2019/10/mediamodifier_image-1-1.png?resize=300%2C200&ssl=1 300w" sizes="(max-width: 400px) 100vw, 400px" /><noscript><img loading="lazy" alt="" width="400" height="266" title="mediamodifier_image (1)" data-id="397" style="width: 100%;" data-link-wrap="1" data-src="https://briancanavan.com/wp-content/uploads/2019/10/mediamodifier_image-1-1.png" class="tve_image wp-image-397 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" srcset="https://i0.wp.com/briancanavan.com/wp-content/uploads/2019/10/mediamodifier_image-1-1.png?w=400&ssl=1 400w, https://i0.wp.com/briancanavan.com/wp-content/uploads/2019/10/mediamodifier_image-1-1.png?resize=350%2C233&ssl=1 350w, https://i0.wp.com/briancanavan.com/wp-content/uploads/2019/10/mediamodifier_image-1-1.png?resize=300%2C200&ssl=1 300w" sizes="(max-width: 400px) 100vw, 400px" /><noscript><img loading="lazy" alt="" width="400" height="266" title="mediamodifier_image (1)" data-id="397" style="width: 100%;" data-link-wrap="1" data-src="https://briancanavan.com/wp-content/uploads/2019/10/mediamodifier_image-1-1.png" class="tve_image wp-image-397 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" srcset="https://i0.wp.com/briancanavan.com/wp-content/uploads/2019/10/mediamodifier_image-1-1.png?w=400&ssl=1 400w, https://i0.wp.com/briancanavan.com/wp-content/uploads/2019/10/mediamodifier_image-1-1.png?resize=350%2C233&ssl=1 350w, https://i0.wp.com/briancanavan.com/wp-content/uploads/2019/10/mediamodifier_image-1-1.png?resize=300%2C200&ssl=1 300w" sizes="(max-width: 400px) 100vw, 400px" /><noscript><img loading="lazy" alt="" width="400" height="266" title="mediamodifier_image (1)" data-id="397" style="width: 100%;" data-link-wrap="1" data-src="https://briancanavan.com/wp-content/uploads/2019/10/mediamodifier_image-1-1.png" class="tve_image wp-image-397 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" srcset="https://i0.wp.com/briancanavan.com/wp-content/uploads/2019/10/mediamodifier_image-1-1.png?w=400&ssl=1 400w, https://i0.wp.com/briancanavan.com/wp-content/uploads/2019/10/mediamodifier_image-1-1.png?resize=350%2C233&ssl=1 350w, https://i0.wp.com/briancanavan.com/wp-content/uploads/2019/10/mediamodifier_image-1-1.png?resize=300%2C200&ssl=1 300w" sizes="(max-width: 400px) 100vw, 400px" /><noscript><img loading="lazy" alt="" width="400" height="266" title="mediamodifier_image (1)" data-id="397" style="width: 100%;" data-link-wrap="1" data-srcset="https://i0.wp.com/briancanavan.com/wp-content/uploads/2019/10/mediamodifier_image-1-1.png?w=400&ssl=1 400w, https://i0.wp.com/briancanavan.com/wp-content/uploads/2019/10/mediamodifier_image-1-1.png?resize=350%2C233&ssl=1 350w, https://i0.wp.com/briancanavan.com/wp-content/uploads/2019/10/mediamodifier_image-1-1.png?resize=300%2C200&ssl=1 300w" data-src="https://briancanavan.com/wp-content/uploads/2019/10/mediamodifier_image-1-1.png" data-sizes="(max-width: 400px) 100vw, 400px" class="tve_image wp-image-397 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img loading="lazy" class="tve_image wp-image-397" alt="" width="400" height="266" title="mediamodifier_image (1)" data-id="397" src="https://briancanavan.com/wp-content/uploads/2019/10/mediamodifier_image-1-1.png" style="width: 100%;" data-link-wrap="1" srcset="https://i0.wp.com/briancanavan.com/wp-content/uploads/2019/10/mediamodifier_image-1-1.png?w=400&ssl=1 400w, https://i0.wp.com/briancanavan.com/wp-content/uploads/2019/10/mediamodifier_image-1-1.png?resize=350%2C233&ssl=1 350w, https://i0.wp.com/briancanavan.com/wp-content/uploads/2019/10/mediamodifier_image-1-1.png?resize=300%2C200&ssl=1 300w" sizes="(max-width: 400px) 100vw, 400px" />

I wrote this book after a disastrous period of stress related illness and the subsequent lessons I had to learn to realign my life to reduce that stress and ultimately live a happier life.

Packed full of tools and techniques I used my self to rebuild my life.

Brian Canavan Coaching updated their cover photo.

2 days ago

<img title="Brian Canavan Coaching" alt="Brian Canavan Coaching" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent-lhr8-1.xx.fbcdn.net/v/t1.0-1/cp0/p50x50/87067463_1578071938983220_5925987354358579200_n.jpg?_nc_cat=107&ccb=2&_nc_sid=dbb9e7&_nc_ohc=A80mLAPFJh8AX9MDx-U&_nc_ht=scontent-lhr8-1.xx&tp=27&oh=9a37c91e122ce656df39f3263dea5c36&oe=5FBEAC22" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img title="Brian Canavan Coaching" alt="Brian Canavan Coaching" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent-lhr8-1.xx.fbcdn.net/v/t1.0-1/cp0/p50x50/87067463_1578071938983220_5925987354358579200_n.jpg?_nc_cat=107&ccb=2&_nc_sid=dbb9e7&_nc_ohc=A80mLAPFJh8AX9MDx-U&_nc_ht=scontent-lhr8-1.xx&tp=27&oh=9a37c91e122ce656df39f3263dea5c36&oe=5FBEAC22" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img title="Brian Canavan Coaching" alt="Brian Canavan Coaching" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent-lhr8-1.xx.fbcdn.net/v/t1.0-1/cp0/p50x50/87067463_1578071938983220_5925987354358579200_n.jpg?_nc_cat=107&ccb=2&_nc_sid=dbb9e7&_nc_ohc=A80mLAPFJh8AX9MDx-U&_nc_ht=scontent-lhr8-1.xx&tp=27&oh=9a37c91e122ce656df39f3263dea5c36&oe=5FBEAC22" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img src="https://scontent-lhr8-1.xx.fbcdn.net/v/t1.0-1/cp0/p50x50/87067463_1578071938983220_5925987354358579200_n.jpg?_nc_cat=107&ccb=2&_nc_sid=dbb9e7&_nc_ohc=A80mLAPFJh8AX9MDx-U&_nc_ht=scontent-lhr8-1.xx&tp=27&oh=9a37c91e122ce656df39f3263dea5c36&oe=5FBEAC22" title="Brian Canavan Coaching" alt="Brian Canavan Coaching" width=40 height=40 onerror="this.style.display='none'">

Brian Canavan Coaching's cover photo ... See MoreSee Less

View on Facebook

Brian Canavan Coaching

3 days ago

<img title="Brian Canavan Coaching" alt="Brian Canavan Coaching" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent-lhr8-1.xx.fbcdn.net/v/t1.0-1/cp0/p50x50/87067463_1578071938983220_5925987354358579200_n.jpg?_nc_cat=107&ccb=2&_nc_sid=dbb9e7&_nc_ohc=A80mLAPFJh8AX9MDx-U&_nc_ht=scontent-lhr8-1.xx&tp=27&oh=9a37c91e122ce656df39f3263dea5c36&oe=5FBEAC22" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img title="Brian Canavan Coaching" alt="Brian Canavan Coaching" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent-lhr8-1.xx.fbcdn.net/v/t1.0-1/cp0/p50x50/87067463_1578071938983220_5925987354358579200_n.jpg?_nc_cat=107&ccb=2&_nc_sid=dbb9e7&_nc_ohc=A80mLAPFJh8AX9MDx-U&_nc_ht=scontent-lhr8-1.xx&tp=27&oh=9a37c91e122ce656df39f3263dea5c36&oe=5FBEAC22" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img title="Brian Canavan Coaching" alt="Brian Canavan Coaching" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent-lhr8-1.xx.fbcdn.net/v/t1.0-1/cp0/p50x50/87067463_1578071938983220_5925987354358579200_n.jpg?_nc_cat=107&ccb=2&_nc_sid=dbb9e7&_nc_ohc=A80mLAPFJh8AX9MDx-U&_nc_ht=scontent-lhr8-1.xx&tp=27&oh=9a37c91e122ce656df39f3263dea5c36&oe=5FBEAC22" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img src="https://scontent-lhr8-1.xx.fbcdn.net/v/t1.0-1/cp0/p50x50/87067463_1578071938983220_5925987354358579200_n.jpg?_nc_cat=107&ccb=2&_nc_sid=dbb9e7&_nc_ohc=A80mLAPFJh8AX9MDx-U&_nc_ht=scontent-lhr8-1.xx&tp=27&oh=9a37c91e122ce656df39f3263dea5c36&oe=5FBEAC22" title="Brian Canavan Coaching" alt="Brian Canavan Coaching" width=40 height=40 onerror="this.style.display='none'">

Hi

Please remember that weekly coaching tips and review sessions are now back in Life By Design; our friendly community group.

It's free to join and it gives you access to the free coaching tips, learning units, and much more.

Hope to see you in there. :) ... See MoreSee Less

View on Facebook

Brian Canavan Coaching was live.

6 days ago

<img title="Brian Canavan Coaching" alt="Brian Canavan Coaching" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent-lhr8-1.xx.fbcdn.net/v/t1.0-1/cp0/p50x50/87067463_1578071938983220_5925987354358579200_n.jpg?_nc_cat=107&ccb=2&_nc_sid=dbb9e7&_nc_ohc=A80mLAPFJh8AX9MDx-U&_nc_ht=scontent-lhr8-1.xx&tp=27&oh=9a37c91e122ce656df39f3263dea5c36&oe=5FBEAC22" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img title="Brian Canavan Coaching" alt="Brian Canavan Coaching" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent-lhr8-1.xx.fbcdn.net/v/t1.0-1/cp0/p50x50/87067463_1578071938983220_5925987354358579200_n.jpg?_nc_cat=107&ccb=2&_nc_sid=dbb9e7&_nc_ohc=A80mLAPFJh8AX9MDx-U&_nc_ht=scontent-lhr8-1.xx&tp=27&oh=9a37c91e122ce656df39f3263dea5c36&oe=5FBEAC22" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img title="Brian Canavan Coaching" alt="Brian Canavan Coaching" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent-lhr8-1.xx.fbcdn.net/v/t1.0-1/cp0/p50x50/87067463_1578071938983220_5925987354358579200_n.jpg?_nc_cat=107&ccb=2&_nc_sid=dbb9e7&_nc_ohc=A80mLAPFJh8AX9MDx-U&_nc_ht=scontent-lhr8-1.xx&tp=27&oh=9a37c91e122ce656df39f3263dea5c36&oe=5FBEAC22" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img src="https://scontent-lhr8-1.xx.fbcdn.net/v/t1.0-1/cp0/p50x50/87067463_1578071938983220_5925987354358579200_n.jpg?_nc_cat=107&ccb=2&_nc_sid=dbb9e7&_nc_ohc=A80mLAPFJh8AX9MDx-U&_nc_ht=scontent-lhr8-1.xx&tp=27&oh=9a37c91e122ce656df39f3263dea5c36&oe=5FBEAC22" title="Brian Canavan Coaching" alt="Brian Canavan Coaching" width=40 height=40 onerror="this.style.display='none'">

More on this wee's topic that if it's possible for someone else it's possible for you...feel free to post your questions. :) ... See MoreSee Less

View on Facebook

Brian Canavan Coaching is in Glasgow, United Kingdom.

6 days ago

<img title="Brian Canavan Coaching" alt="Brian Canavan Coaching" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent-lhr8-1.xx.fbcdn.net/v/t1.0-1/cp0/p50x50/87067463_1578071938983220_5925987354358579200_n.jpg?_nc_cat=107&ccb=2&_nc_sid=dbb9e7&_nc_ohc=A80mLAPFJh8AX9MDx-U&_nc_ht=scontent-lhr8-1.xx&tp=27&oh=9a37c91e122ce656df39f3263dea5c36&oe=5FBEAC22" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img title="Brian Canavan Coaching" alt="Brian Canavan Coaching" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent-lhr8-1.xx.fbcdn.net/v/t1.0-1/cp0/p50x50/87067463_1578071938983220_5925987354358579200_n.jpg?_nc_cat=107&ccb=2&_nc_sid=dbb9e7&_nc_ohc=A80mLAPFJh8AX9MDx-U&_nc_ht=scontent-lhr8-1.xx&tp=27&oh=9a37c91e122ce656df39f3263dea5c36&oe=5FBEAC22" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img title="Brian Canavan Coaching" alt="Brian Canavan Coaching" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent-lhr8-1.xx.fbcdn.net/v/t1.0-1/cp0/p50x50/87067463_1578071938983220_5925987354358579200_n.jpg?_nc_cat=107&ccb=2&_nc_sid=dbb9e7&_nc_ohc=A80mLAPFJh8AX9MDx-U&_nc_ht=scontent-lhr8-1.xx&tp=27&oh=9a37c91e122ce656df39f3263dea5c36&oe=5FBEAC22" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img src="https://scontent-lhr8-1.xx.fbcdn.net/v/t1.0-1/cp0/p50x50/87067463_1578071938983220_5925987354358579200_n.jpg?_nc_cat=107&ccb=2&_nc_sid=dbb9e7&_nc_ohc=A80mLAPFJh8AX9MDx-U&_nc_ht=scontent-lhr8-1.xx&tp=27&oh=9a37c91e122ce656df39f3263dea5c36&oe=5FBEAC22" title="Brian Canavan Coaching" alt="Brian Canavan Coaching" width=40 height=40 onerror="this.style.display='none'">

How to get lucky...

#lifecoaching #positivity #getlucky #gratitude #researchbasedtip ... See MoreSee Less

View on Facebook

Brian Canavan Coaching is in Glasgow, United Kingdom.

1 week ago

<img title="Brian Canavan Coaching" alt="Brian Canavan Coaching" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent-lhr8-1.xx.fbcdn.net/v/t1.0-1/cp0/p50x50/87067463_1578071938983220_5925987354358579200_n.jpg?_nc_cat=107&ccb=2&_nc_sid=dbb9e7&_nc_ohc=A80mLAPFJh8AX9MDx-U&_nc_ht=scontent-lhr8-1.xx&tp=27&oh=9a37c91e122ce656df39f3263dea5c36&oe=5FBEAC22" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img title="Brian Canavan Coaching" alt="Brian Canavan Coaching" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent-lhr8-1.xx.fbcdn.net/v/t1.0-1/cp0/p50x50/87067463_1578071938983220_5925987354358579200_n.jpg?_nc_cat=107&ccb=2&_nc_sid=dbb9e7&_nc_ohc=A80mLAPFJh8AX9MDx-U&_nc_ht=scontent-lhr8-1.xx&tp=27&oh=9a37c91e122ce656df39f3263dea5c36&oe=5FBEAC22" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img title="Brian Canavan Coaching" alt="Brian Canavan Coaching" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent-lhr8-1.xx.fbcdn.net/v/t1.0-1/cp0/p50x50/87067463_1578071938983220_5925987354358579200_n.jpg?_nc_cat=107&ccb=2&_nc_sid=dbb9e7&_nc_ohc=A80mLAPFJh8AX9MDx-U&_nc_ht=scontent-lhr8-1.xx&tp=27&oh=9a37c91e122ce656df39f3263dea5c36&oe=5FBEAC22" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img src="https://scontent-lhr8-1.xx.fbcdn.net/v/t1.0-1/cp0/p50x50/87067463_1578071938983220_5925987354358579200_n.jpg?_nc_cat=107&ccb=2&_nc_sid=dbb9e7&_nc_ohc=A80mLAPFJh8AX9MDx-U&_nc_ht=scontent-lhr8-1.xx&tp=27&oh=9a37c91e122ce656df39f3263dea5c36&oe=5FBEAC22" title="Brian Canavan Coaching" alt="Brian Canavan Coaching" width=40 height=40 onerror="this.style.display='none'">

Tip:

Work it back from your goal to know what to do today ...

#lifetips #lifecoaching #lifemadeeasy #lifeyourway ... See MoreSee Less

View on Facebook

Copyright Brian Canavan Coaching 2019

Privacy Policy