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I wrote this book after a disastrous period of stress related illness and the subsequent lessons I had to learn to realign my life to reduce that stress and ultimately live a happier life.

Packed full of tools and techniques I used my self to rebuild my life.

Brian Canavan Coaching

2 days ago

HiWe had a wee blip over the weekend when our central heating and hot water boiler decided to stop working on us. At times like this, it would be easy to lament one's lot and ask why me, right?But if you've been following me for a while you'll know I'm going to point out that it's purely a short-term inconvenience.Cozy blankets and hot chocolate kept us going no problem and it will be fixed in the next day or so once the right part shows up.In fact, it's a great reminder to stop taking for granted all the fabulous things I have access to; good food, running water, entertainment galore, warm clothing, a nice house, and happy home life etc.So, let's start the week counting our blessings and realizing just how lucky we already are - even if we do have a few goals to aim for still.It's a great way to get positive and give ourselves a wee boost as we start out on the week :)What are you most grateful for today? :) ... See MoreSee Less

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Brian Canavan Coaching

2 weeks ago

Aye...🙂 ... See MoreSee Less

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Brian Canavan Coaching

2 weeks ago

I love this short video.It highlights just how easy it is for us to change our lives for the better once we ae conscious of what we want and what we are doing to get there.Please do yourself a favour and watch this and then go do the free My Dream Life exercise from my website Resource page.You'll then be taking the first steps to getting what you want ,,,Knowing what that is!https://youtu.be/e71exrhEBQc#takecontrol #lifecoaching #lifemastery #yourlifeyourway #successtips #lifehacks ... See MoreSee Less

How To REPROGRAM Your Mind - Dr. Bruce Lipton

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Dr. Bruce Lipton, PhD is an internationally recognized leader in bridging science and spirit. Stem cell biologist, bestselling author of The Biology of Belie...

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Brian Canavan Coaching is in Glasgow, United Kingdom.

2 weeks ago

How to approach "difficult conversations". #lifetip #negotiation #relationships #lifecoaching #liveyourbestlifeyourway ... See MoreSee Less

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Brian Canavan Coaching

2 weeks ago

HiJust a wee reminder that I now have a group here on Facebook just for business owner-managers (includes freelancers and solopreneurs of any kind).The group is called Life In Business and I'd love to see those of you it's relevant to in there.There is of course a chance to promote yourself regularly and that day is today.So pop on over now and introduce yourself and leave a link to your page or site or any offers you have running at the moment.Here's the link to the group again: Life In BusinessHope to see you there.#lifeinbusiness #businesslife #lifecoaching ... See MoreSee Less

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