Optimal Life Video Tips |

2 weeks ago

Oh, boy was I guilty of this. ..for decades no less!I'd people-pleased myself into a career I could do well but that I ultimately found tedious.That was because I'd ignored my own need for happiness while prioritising what my key influencers growing up had advised me to do, and overlooking what brought me joy.Being coached helped me to re-connect with what brought me joy, and at age 45 I walked away from a 20+ year marketing career to become a coach. While it was scary, it as ultimately the right move for me. And helping others to seek new directions is a major part of what I do now too.Are you stifling your joy?https://psychologytoday.com/gb/blog/…#careercoaching #careerchangecoaching #lifeevenbettter #happiness #joy #lifecoaching ... See MoreSee Less

Ways We Unconsciously Stifle Happiness

www.psychologytoday.com

We often dismiss negative emotions. Are we guilty of dismissing joy, too?

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Brian Canavan Coaching

2 weeks ago

I absolutely loved coaching this fab lady to her new career path recently.And seeing that "total lightbulb moment" - woohoo!Go check out her new venture Funkerchiefs - reducing waste one sneeze at a time.https://www.etsy.com/uk/shop/Funkerchiefs#careerchangecoaching #careercoaching #lifeevenbetter #lifealignedcareers #lifecoaching #yesyoucan ... See MoreSee Less

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Brian Canavan Coaching

3 weeks ago

Ever feel you haven't the confidence to go after what you really want in life?I've been there and done that and it held me back until I was in my 20s when I had a major epiphany around my lack of confidence and how to be more confident in myself.It set me on what is now a 30 year journey of exploration, research and validation of the tools and techniques that I've found to work for me and my coaching clients.I've bundled all of that knowledge and the related tools and worksheets into one course; Confidence For Life.I'm now offering this at a massive 50% discount with 3 related courses as free bonuses included (for a short period only) to help you get the confidence to have the life you want.It set me on what is now a 30-year journey of exploration, research and validation of the tools and techniques that I've found to work for me and my coaching clients.Check out the full course curriculum and bonuses here:https://brians-life-shapers.thinkific.com/courses/confidence-for-life-plusPlease note: this offer expires soon!#confidence #authenticity #lifeevenbetter #careercoaching #getthelifeyouwant ... See MoreSee Less

Confidence For Life

brians-life-shapers.thinkific.com

A concise online course designed to help you grow your confidence and break down the barriers that have stopped you going after the life you really want.

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Brian Canavan Coaching

3 weeks ago

Here's this week's Monday Motivation from my friend Rosie Hendrix .Rosie's message this week is all about connection. -------------------As I listen to Alberto and watch this beautiful video, I see snapshots of my own life. I am also in tears.Life is fragile and wonderful and beautiful and sad and blossoming before our very eyes; each and every moment of every day.It is a gift we often take for granted. Moving about our day, we don’t even stop to think of the miracle it is we are actually here to experience it.My hope for you this week is that you will reach out and make a connection. Connect with someone. Connect with yourself. Connect with nature. Connect with life.We do not know how many days we have left because tomorrow is not guaranteed so embrace it now.Make TODAY and each day you take a breath count.Thank you Alberto for the inspiration, for choosing to spread love through your music and for always choosing to reach out and acknowledge us.With Love,Rosie HendrixLife by Alberto Giuriolihttps://youtu.be/LxBMC69ZBHgMotivational Monday 24----------------------What will you choose to connect to this week?Brian#lifecoaching #coaching #lifeevenbetter #lifechoices #connection #mindfulliving #mindfulness ... See MoreSee Less

Alberto Giurioli - Life

youtu.be

PREORDER or PRESAVE THE UPCOMING ALBUM "LIFE": https://ffm.to/albertogiurioli-life.OYDA huge thanks to all of you that participated in my video, you my fans...

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Brian Canavan Coaching

4 weeks ago

I came across this, somewhat lengthy, essay on the nature of our "unlived lives".The what might have been, the if onlys, or the shoulda, coulda, wouldas if you like.The "Sliding Doors" decisions that sent us down one path or another in life.Some of us torture ourselves with these, and others are resigned, or happy with what they have, is really the long and short of it.I couldn't help thinking that we only contemplate these "unlived lives" if we are in some way unhappy with where our paths have taken us. Where we've ended up.If you ever find yourself ruminating over your "unlived lives" talking to a life coach would certainly help you to explore the possibilities and see if there really is a need for change, a new way of thinking, or a fresh start, and how to make it happen.And maybe exploring what could still be without limitations of fear or bias would help too. (Check out my free Dream Life exercise on my website)I've coached people who have suddenly decided to start new careers, start businesses after decades of employment, seek promotions, improve or even leave unhappy relationships, and in other ways start living a new life - or one of their "unlived lives".What are you missing out on that has you thinking of your "unlived lives"?Me? I'd have been a teenage rock'n'roll guitar hero - but my mammy wouldn't let me! 🙂https://www.newyorker.com/magazine/2020/12/21/what-if-you-could-do-it-all-over#change #lifecoaching #coaching #lifedecisions #careers ... See MoreSee Less

What If You Could Do It All Over?

www.newyorker.com

The uncanny allure of our unlived lives.

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Brian Canavan

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