Resources

Here you'll find

FREE resources

aimed at helping you develop the awareness, mindset and skills to go after what you truly want from life.

Current FREE Worksheets

         Prioritise where to focus for change with the Wheel Of Life 

Banish Impostor Syndrome and grow your confidence with the Personal Fabness Audit

Discover the possibilities you never even thought of for your life with this fun "My Dream Life" exercise

  • Play this simple fun game to break free of negative conditioning that might be holding you back
  • Discover how to think bigger and better for any and all areas of your life   
  • Discover your possibilities and opportunities  
  • Get excited about the possibilities no matter what stage of life you're in

Banish Impostor Syndrome and grow your confidence with the Personal Fabness Audit 

This is my #1 go to tool for helping my clients build confidence.

Once you've started to audit all of the fab things you can do already you'll already have started building your confidence both consciously and subconsciously.

It's also ideal for banishing impostor syndrome. By detailing all of the tasks and projects you've worked on already and the results you've got you'll definitely banish that BS once and for all.

Are you ready to discover how fab you really are?





Use the Wheel Of Life To See Where Your Life Can Get Even Better

The Wheel Of Life is probably the most single used tool in any coach's toolkit.

It's #1 for a reason!

It's a great elegant, simple way to figure out roughly where your life can be even better, or maybe needs a wee overhaul.

Download and do this quick exercise to give yourself an idea of where you might need to have a think about changes to be made, or even what might be holding you back as you look at your wheel. 

Time to do: 20 minutes

Grab it now...

Find your path to your ideal life, your way with a FREE session with me..

I absolutely loved coaching this fab lady to her new career path recently.And seeing that "total lightbulb moment" - woohoo!Go check out her new venture Funkerchiefs - reducing waste one sneeze at a time.https://www.etsy.com/uk/shop/Funkerchiefs#careerchangecoaching #careercoaching #lifeevenbetter #lifealignedcareers #lifecoaching #yesyoucan ... See MoreSee Less
View on Facebook
Here's this week's Monday Motivation from my friend Rosie Hendrix .Rosie's message this week is all about connection. -------------------As I listen to Alberto and watch this beautiful video, I see snapshots of my own life. I am also in tears.Life is fragile and wonderful and beautiful and sad and blossoming before our very eyes; each and every moment of every day.It is a gift we often take for granted. Moving about our day, we don’t even stop to think of the miracle it is we are actually here to experience it.My hope for you this week is that you will reach out and make a connection. Connect with someone. Connect with yourself. Connect with nature. Connect with life.We do not know how many days we have left because tomorrow is not guaranteed so embrace it now.Make TODAY and each day you take a breath count.Thank you Alberto for the inspiration, for choosing to spread love through your music and for always choosing to reach out and acknowledge us.With Love,Rosie HendrixLife by Alberto Giuriolihttps://youtu.be/LxBMC69ZBHgMotivational Monday 24----------------------What will you choose to connect to this week?Brian#lifecoaching #coaching #lifeevenbetter #lifechoices #connection #mindfulliving #mindfulness ... See MoreSee Less
View on Facebook

Copyright Brian Canavan Coaching 2019

Privacy Policy