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coachbriancan

Simple really, once you get out if your own way.

Simple really, once you get out if your own way.

I know you're busy. We all are these days? Eithe

I know you're busy.

We all are these days?

Either firefighting the latest crisis in our lives or just staying above water.

But when did you last take time to stop and really consider how your life could be better and how to make it happen?

I've found that if I don't schedule it, it doesn't happen.

So go ahead and make time for your life review.

Even better; you can get help to do a proper review with a FREE Breakthrough Clarity session with me soon.

Book yours here: https://calendly.com/optivabrian/clarity

#lifecoaching #lifeevenbetter #freesessions #lifeaudits

I was guilty of people-pleasing for decades and en

I was guilty of people-pleasing for decades and ended up in a career that, while I was well rewarded for it, I found unstimulating and ultimately stressful.

This article explains why we do this to ourselves and how to start thinking about changing all that.

A great coach helped me to do reconnect to what mattered to me and I changed my career to coaching at age 45 and on to helping others shape their careers to be more satisfying too.

https://www.psychologytoday.com/gb/blog/pulling-through/202206/ways-we-unconsciously-stifle-happiness

Are you stifling your own joy?

#careercoaching #careerchangecoaching #lifecoaching #lifeevenbetter #livelifehappy

I absolutely loved coaching this fab lady to her n

I absolutely loved coaching this fab lady to her new career path recently.

And seeing that "total lightbulb moment" - woohoo!

Go check out her new venture Funkerchiefs - reducing waste one sneeze at a time.

https://www.etsy.com/uk/shop/Funkerchiefs

#careerchangecoaching #careercoaching #lifeevenbetter #lifealignedcareers #lifecoaching #yesyoucan

I've got a few people in my life who are aligned i

I've got a few people in my life who are aligned in terms of my values and can really energise by spending time with them.

Who do you know personally who energises you?

#lifecoaching #lifeevenbetter #uplifting

We're nearly at the end of the calendar year and i

We're nearly at the end of the calendar year and it's good to use this as a marker and look back at how the year has gone.

I tend to do this a couple of times a year; Summer and around now.

It helps me evaluate where I am and what I still need to do to get to where i want to be in life; for me and my family.

You can use my free Wheel Of Life exercise to look at various aspects of your life including:

👩‍⚕️Health
💰Wealth
❤ Relationships
🏙 Career..

And really anything else you fancy.

I've given you a few ideas and instructions on the worksheet that can help you do your review in as little as 10 minutes!

You can download the Wheel of Life worksheet with instructions here free:

https://briancanavan.com/resources/

You'll find some other great resources there but I'd start with the Wheel of Life first and then decide where to concentrate your efforts next year.

And of course, I'm here to help if you need some clarity on how to get to your "life even better".

#lifecoachingtios #lifeevenbetter #career #freeresources #yesyoucan

If you listen to the news and here all the bad tha

If you listen to the news and here all the bad that's going on in the world it could be hard to see any good in humanity as a whole.

A good friend, Jewel Luscombe Fries, recommended this book as a tonic for any despair around humanity's failings.

So happy my local library had it in stock.

What has given you faith in humanity recently?

(PS. I manage page on FB called Feel Good Society where I curate good news stories. Ease feel free to post any instances yiu see there.)

#humankind #humankindness #lifeevenbetter #goodnews goodness

Book Tip 2: Using money as a motivator the right

Book Tip 2:

Using money as a motivator the right way.

From "The Abundance Code" by Julie Ann Cairns

#motivation #success #lifeevenbetter #moneythoughts #careerchange #wealth

For #mantalhealthawarenesswek2021 I'm giving away

For #mantalhealthawarenesswek2021 I'm giving away free PDF copies of my book Get Your Mojo Working Fast.

No sign up or email required.

I wrote the book some years ago to highlight the mess I got myself into people pleasing and lacking in confidence and the steps I took to get my life back on track.

You can download it free with no sign up here:

https://briancanavan.com/get-your-mojo-working-fast/

I wrote the book some years ago to highlight the mess I got myself into people-pleasing and lacking in confidence and the steps I took to get my life back on track.

Get unstuck and see possibilities with this one qu

Get unstuck and see possibilities with this one question. #lifecoaching #successmindset #lifeevenbetter #lifeyourway

Time to shake it up and see what could be even bet

Time to shake it up and see what could be even better? #lifecoachingtips #lifeevenbetter # coaching #lifeyourway #shakeitup #lifeevenbetter

How to approach "difficult conversations". #lifeti

How to approach "difficult conversations". #lifetip #negotiation #relationships #lifecoaching #liveyourbestlifeyourway

If you choose not to decide you'll still have made

If you choose not to decide you'll still have made a choice. what you aren't changing you are accepting. #lifehacks #lifecoaching #lifesuccess #successtips

Here's a simple yet powerful technique to use in g

Here's a simple yet powerful technique to use in goal setting: Towards not away from. #lifecoaching #goalsetting #successtips #ciachingtips

What are you imagining into being? #lifecoaching

What are you imagining into being?

#lifecoaching #LOA #lawofattraction #manifesting #manifestation #lifeyourway

Use my free My Dream Life resource to help you get started on exploring what you could bring into being.

Having more "Hell Yes" people in your life makes i

Having more "Hell Yes" people in your life makes it all more worthwhile.

#lifecoaching #coaching #lifeyourway #itsyourlifeliveit

I hope you all have a safe, healthy, and merry Chr

I hope you all have a safe, healthy, and merry Christmas tomorrow.

Please stop looking for the quick fix magic bullet

Please stop looking for the quick fix magic bullet to give you everything you want in life.

It doesn't exist. No matter what 'secret' the gurus try to sell you.

It takes work. The more you've already done, the quicker you'll get through the rest.

But we still have to do it to get to where we want to be.

#lifecoaching #yourlifeyourway #nomagicbullet

Wise man old AL. And before you create it you ne

Wise man old AL.

And before you create it you need to know what you want of course.

Go check out the free My Dream Life exercise at my resources page on my site

Link in bio

#yourbestlifeyourway #lifecoaching #freeresources #designyourlife urlife

I'm offering my brand new Breakthrough program at

Watch out for that special announcement that happe

Watch out for that special announcement that happens to coincide with #blackfriday tomorrow. :) #mahoosivediscount #newprogram #betaannouncement #lifecoaching #justaweebitexcited :)

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I wrote this book after a disastrous period of stress related illness and the subsequent lessons I had to learn to realign my life to reduce that stress and ultimately live a happier life.

Packed full of tools and techniques I used my self to rebuild my life.

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