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coachbriancan

Life coach, author, and all round wannabe good egg. Check out my FREE resources in the link below...

MASSIVE List of things for kids to do FREE.... Ple

MASSIVE List of things for kids to do FREE.... Please help curate this list by adding links below. https://buff.ly/2UH2XI2 #keepactive #indooractivities #kidsactivities #familyfun #indoorfamilyfun

Be kind always. And especially now when we all ne

Be kind always. And especially now when we all need it just that wee bit more.

#kindbess #beanucehuman #shopnormally #leavesomeforothers

What is it you're afraid to try? Does the comfort

What is it you're afraid to try? Does the comfort of not doing it out of fear outweigh the joy you could get if you try?

Get the basics right and the rest follows #lifeyourway #lifesimplified #lifequestions #lifecoaching #coaching #personaldevelopment #personalperfomance #happylife #lifedoneright #lifebreakthrough #breakthroughlife #thiscrazylife #lifecanbefun #bestlife #goforit #greatquestions #dreamlife #lifetothemax #lifeofnoregrets #joyfullife #liveyourlife #LivingNotExisting #ItsYourLifeLiveIt

FREE LIVE TRAINING on Thursday⁠ ⁠ “Worry nev

FREE LIVE TRAINING on Thursday⁠
⁠
“Worry never robs tomorrow of its sorrow, it only saps today of its joy.”⁠
⁠
With so much anxiety and worry in the world just now I thought it a good idea to look at ways to reduce your worrying and allow you to focus on what you can influence and leave alone the things that you can't.⁠
⁠
Join me this Thursday for a FREE LIVE TRAINING titled "Why Worry" where we'll look at where it some techniques for reducing anxiety and worry for any situation and how better to focus on what you can control.⁠
⁠
When: 1pm UK time, 9am EDT)⁠
⁠
Free to members of my Life By Design free to join Facebook group. (https://www.facebook.com/groups/lifebydesignhub/)⁠
⁠
This training will use Zoom and the password will be published in the group 10 minutes prior to us going live.⁠
⁠
These training sessions normally run to about 40 minutes max.⁠
⁠
PLEASE CONSIDER SHARING⁠
⁠
https://www.facebook.com/events/2019933031472247/⁠
⁠
#worry #worrying #stress #stressmanagement #personal performance #insomnia #crisismanagement #lifecoaching #performancetips #worrylessachievemore #stayingin #lifeyourway #lifesimplified 'lifebreakthrough #breakthroughlife

I can't surf to save myself but I can ask you some

I can't surf to save myself but I can ask you some damn fine questions to get you to know what you need to learn and do 🙂

Get the basics right and the rest follows #lifeyourway #lifesimplified #lifebreakthrough #breakthroughlife

Should you work on this or your strengths? It dep

Should you work on this or your strengths?

It depends.

Let's chat and we'll find your way 😉. Get the basics right and the rest follows #lifeyourway #lifesimplified #lifebreakthrough #breakthroughlife

Just bloody start will you! If you can't think ho

Just bloody start will you!

If you can't think how, book your free breakthrough clarity call with me today

Get the basics right and the rest follows #lifeyourway #lifesimplified #justbloodystart #justbloodydoit #lifebreakthrough #breakthroughlife

It's great to play these mind games with yourself

It's great to play these mind games with yourself to open up your horizons #lifeyourway #lifesimplified #lifebreakthrough #breakthroughlife #confidence #lifecoaching

Free live training today on managing that scared w

Free live training today on managing that scared wee voice; the inner critic.
The one that's always telling you how stupid you've been and that you can't.

That's the wee voice were going to manage.
Should be fun. Please come and play
#freelivetraining #innercritic #lifecoaching #lifeyourway #lifebydesign

Tomorrow isnt promised (sorry gloomy but true). De

Tomorrow isnt promised (sorry gloomy but true). Decide to start today.

If you don't know how maybe I can help 😉 #lifeyourway #lifesimplified #gofirit #lifebreakthrough #breakthroughlife

Is it time you cast off the bough lines?

Is it time you cast off the bough lines?

Sorry not sorry, but it's true. Get out of your c

Sorry not sorry, but it's true.

Get out of your comfort zone to get to what you really want from life.

I've got a free resource for you to start to break out of your comfort zone on my Resources page at my site. Link in the bio. #lifeyourway #lifesimplified #lufecoaching #lifebreakthrough #breakthroughlife #comfortzonebreakout

What BS have you been fed that stops you going for

What BS have you been fed that stops you going for what you really want?

Need some help to find the BS you e been fed? #lifeyourway #lifesimplified #BSBusting #lifebreakthrough #breakthroughlife

Kindness (and compassion) like charity starts at h

Kindness (and compassion) like charity starts at home, and more specifically with yourself.

Change your thoughts and change your world.
Get the basics right and the rest follows #lifeyourway #lifesimplified #selfcompassion #lifecoaching #lifebreakthrough #breakthroughlife

Sometimes all the BS we've been fed holds us back

Sometimes all the BS we've been fed holds us back from knowing what's available.

What is it you really want?
Watch the Horizon Busting video in my free FB group here
Bit.ly/bchorizonbusting
Get the basics right and the rest follows #lifeyourway #lifesimplified #lifecoaching #bsbusting #freetraining #lifebreakthrough #breakthroughlife

I've come to realise that our personal values is w

I've come to realise that our personal values is what can motivate us or get us stressed out vwhen were not in alignment.
Download the free Personal Values exercise sheet at the link in my bio.
Get the basics right and the rest follows #lifeyourway #lifesimplified #values #motivation #lifebreakthrough #breakthroughlife

Tough questions reap great answers. Are you writi

Tough questions reap great answers.

Are you writing your own life story or being a bit part in someone else's story?

Change your thinking and anything is possible #lifeyourway #lifecoaching #breakthroughlife #purposrfulliving

I'm going on the Aladin Ali show on Wednesday. #p

I'm going on the Aladin Ali show on Wednesday.

#proactivelife #aladinali #liveshow #lifecoaching #lifeyourway #wheresmymakeup 🙂

If you only had a year left on this earth what wou

If you only had a year left on this earth what would you want to experience?

Why wait? #lifeyourway #lifesimplified #lifecoaching #lifebreakthrough #breakthroughlife #goforit

How do you manage your self-awareness?⁠ ⁠ Me,

How do you manage your self-awareness?⁠
⁠
Me, myself and I would like to know :)

The first step is easy once you get clear on what

The first step is easy once you get clear on what you want and your unique path to getting there.⁠
⁠
Find your way in a FREE Breakthrough Clarity call with me: ⁠
⁠
https://calendly.com/optivabrian/clarity ⁠
⁠
#lifecoaching #breakthrough #lifeyourway #lifemap #clarity #stressless #

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I wrote this book after a disastrous period of stress related illness and the subsequent lessons I had to learn to realign my life to reduce that stress and ultimately live a happier life.

Packed full of tools and techniques I used my self to rebuild my life.

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Brian Canavan Coaching

4 days ago

Here's a wee post I did recently with my top tips for working from home, for all of you that are new to it.

I've been doing it for 12 years!

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My Top 5 Tips For Working From Home

briancanavan.com

With all that's going on around the Corona virus (or Covid-19) to give it its proper title, I thought I'd give you some tips for working from home if you are lucky, or unlucky enough, to do it any tim...

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Brian Canavan Coaching

5 days ago

List of things for kids to do FREE....

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