As part of #MentalHealthAwarenessWeek Im giving away free PDF copies of my book Get Your Mojo Working Fast.
In the book describe how various factors both within and out of my control led to my stress related illness and later depression.
I also give some tips about how to avoid the many mistakes I made; including people -pleasing and lacking in confidence.
It's a short read and packed full of tools to help you living with less stress and ultimately happier.
There's no sign-up or email required.
Please download it and read it and share to let others know it's available this week.
#mentalhealthawareness2021 #stressmanagement #personaldevelopment #mentalhealth #depression
Need to get a bit of clarity on how to get to your goal faster or breakdown some barriers you have to getting there?
You'll get a roadmap of what you need to do to make it happen, experience of coaching with me, and maybe decide to get some coaching to help you.
(No sales chat ever - this is your chance to experience coaching from me.)