May 11, 2021
Songs For Life
I find music plays a big part in my life. I have playlists to help…
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May 26, 2020
My Ideas Surviving and Thriving in Lockdown & Beyond PART 3
Here is PART 3 of this series of ideas for you to survive and thrive…
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April 24, 2020
There May Be Trouble Ahead…
Woohoo, Easter break is over! Kids are back to school!! ...oh wait... "School is here,…
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March 20, 2020
My Top Tips to Reduce Worry And Anxiety
Worry and anxiety are on the rise for obvious reasons just now. Here are my…
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November 19, 2019
Shine Bright But Don’t Burn Out
Wow, the universe really does call at times.I was just about to start writing this…
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October 9, 2019
A Chat About “Macro-Mindfulness”
We all know the benefits of what I call micro-mindfulness; the every day moment to…
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