February 4, 2020
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January 21, 2020
Why Your Personal Values Are So Important
In this video I discuss why you're personal values are so important to living a…
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January 14, 2020
How Choosing to Live Authentically Can Change Your Life For the Better
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December 17, 2019
The Breakthrough Formula
Why Would I Need A "Breakthrough"?If you’ve been stuck seeing the same old results and…
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November 19, 2019
Shine Bright But Don’t Burn Out
Wow, the universe really does call at times.I was just about to start writing this…
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November 8, 2019
Is It Really Possible To Reset An Area of Your Life For the Better?
As a coach, I've obviously got to answer yes to this question. After all, what…
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October 24, 2019
My Chat About Me & Why I Do What I do on the Glasgow Business Chat Podcast
I recently was invited to have a wee chat about what I do and why…
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October 24, 2019
Building Self-Esteem V Self Confidence
One is easy to build, the other needs more work but it is possible. A…
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October 9, 2019
A Chat About “Macro-Mindfulness”
We all know the benefits of what I call micro-mindfulness; the every day moment to…
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October 8, 2019
HUGE Lessons From My Career Change
Some time ago I wrote what was possibly my most popular article to date about…
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