As a coach, I’ve obviously got to answer yes to this question. After all, what would be the point of coaching if not to change some aspect of our lives, right? Some…
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I recently was invited to have a wee chat about what I do and why with the Fab Alan Foster of Printism who hosts the Glasgow Business Chat Podcast.Alan was…
One is easy to build, the other needs more work but it is possible.A lot of people often confuse these two terms. I know I did for a long time. Many…
We all know the benefits of what I call micro-mindfulness; the every day moment to moment stuff.But what about the longer term implications?This is a quick chat about what I…
Some time ago I wrote what was possibly my most popular article to date about why I walked away from my 20+ year career in marketing.Here’s the huge takeaway I’ve…
